Hello human!
For record, putting my face latest this year. I know right! Cutest as ever ahahahha. Okay stahp. In serious way i do gained weight. Like a lot. I was also a bit surprised i can manage to gained this much.
Being someone who is always outdoor and active, having to endure this big of a weight is really challenging. Tak mudah ya badan berat ni. Everything seems off and hard. First noticed was how hard for me to stand up after a long sit and of course i got cramp just by sitting on the floor with folded legs.
Crazy how i can let myself be this heavy but however i did try my best to gain weight as much as i can but it seems hard to be over than 86kgs. I think my best to get heavier is by that number.
Now im studying how much exactly i eat in a day. So far realised i consume almost 3000 calories per day. No wonder the weight my god!
Actually penat juga berat ni. Jom kita gerak slow slow. Tbh, i did put myself through hell before its time to shine again but in a very slow pace. Something that i can do long term. Lets!
Till next time!
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